Jogging Blog

The Jogging Blog is my little blog about jogging. It will...

  • Let you know when new pages are added to Jogging Revival™
  • Keep you updated on what is new about jogging so you don't miss important news
To subscribe, right click on the orange RSS button.

Heel Injury

Last year (2014) in the winter session, I started running. I had a pair of old shoes and I started with that. Previously I used to run with my toe landing

Continue reading "Heel Injury"

Self Esteem Training: 7 Ways Jogging Boosts Confidence

Jogging is effective self esteem training that most anyone can do. It is simple, requires no special gadgets and is 100% natural and totally effective. Here are 7 ways running helps with self-image.

Continue reading "Self Esteem Training: 7 Ways Jogging Boosts Confidence"

Why Running a 5K Can Improve Your Performance in Longer Races

Running a 5K can improve your 10k, ½ marathon and yes, even your marathon performance. I show you how to add a 5k race into your training program for improved results.

Continue reading "Why Running a 5K Can Improve Your Performance in Longer Races"

10k Training Schedule: Race 10K In 12 Weeks

Once you have reached running 5k, you are ready for a 10k training schedule. Do you want to enter 10k races and perform well? The idea behind this 10k training program is to finish strong.

Continue reading "10k Training Schedule: Race 10K In 12 Weeks"

Beginner 10K Training: Go From Couch to 10K

Yes, even a beginner can start her 10k training.This training program will get you from couch or zero miles to 10k races in 16 weeks.

Continue reading "Beginner 10K Training: Go From Couch to 10K"